Here we explore the nutritional powerhouse and versatility of dried peas, including origins, nutritional benefits, health and uses of peas.

So easy even the kids could do it.

It's easy to get caught up in the day-to-day of life, however we think it is important to stop every now and then and reflect on what you...

Growing tomatoes in the garden is one of our favourite summer gardening activities and with so many varieties available and so many uses...

Summer and spring are the perfect time of the year to collect mint from your garden and dry for later use. If you don't have a garden or...

I hope you enjoy some of the recipes but most of all ... HAVE FUN! Experiment and try some new things.

Spring has definitely sprung and the countdown to the end of the year is on. Typically, it is a time where we come out of 'hibernation'...

While you're outside you're going to need some food, something that is easy to prepare, perhaps lightweight and definitely nutritious.

A short but sweet edition this month. We share some price comparisons with you on Dried Herbs and Spices.

NEW PRODUCT ANNOUNCEMENT! Read our July Newsletter to see which exciting products we have added for you. Not one. Not two, but three new...

We have been coming up with different ways to use the Dip/Seasoning mixes, trialling Freeze Dried Fruit Powders and sourcing suppliers of...

Salt can get a pretty bad rap, but when used sensibly it plays a vital role in our overall health.

Leeks are a member of the allium family which also includes onion, garlic, chives and shallots. Leeks have a milder flavour than onions...

We have been finding new ways to use these versatile mixes other than mixing them with sour cream or yoghurt and we are loving it!

Discover the non-dairy milk that is not only good for you, it tastes amazing !

Most of us know eating more greens is good for us. With winter fast approaching we all want to boost our bodies natural defences. This...

Lazy weekends with a bowl of homemade soup is something most of us dream about during winter.

Corn fritters are a classic and this is our recipe that we have used for years. Feel free to add seasonings to your tastes or change...

Autumn is here and the colours are changing. It is an awesome time of the year with warm days and cool nights. For those of us who grow...

A short but sweet edition this month. Some limited edition nuts and an exciting bundled product we hope you will enjoy. Consider stocking...